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What to Expect at Your Reiki Session
During your session, you will be lying fully clothed on a treatment table. It is recommended to wear loose, comfortable clothing for your session. The Reiki practitioner will provide a light top sheet, and blanket and offer a pillow for comfort.
During the session, the practitioner’s hands will be placed lightly on or near your body. The practitioner may or may not talk during the session, but typically there’s very little talking.
Expect to feel deeply relaxed and content during the session. You’ll likely daydream, and you may even fall into a light sleep. Personal experiences and sensations can vary widely depending upon the individual, so be open to whatever emerges for you and discuss it after the session with the practitioner. Be assured that the healing energy is working no matter what you experience with Reiki.